Weight lost equals confidence back
'I suppose like a lot of overweight people I was just kidding myself.' Donna gained her confidence and happiness back.
because we've all been in your shoes.
'I suppose like a lot of overweight people I was just kidding myself.' Donna gained her confidence and happiness back.
Louise had over seven stone to lose and did it with Scottish Slimmers, with a promotion at work to celebrate too!
Louise and Paul decided to join Scottish Slimmers hoping to get healthier. After reaching their targets they feel better than ever.
After reaching her Target Louise Macleod found the courage to go swimming again and do more things with her family.
Looking back, Karen Hickman realises she has spent most of her adult life feeling demotivated and unhappy as a result of her growing frame
Jessica knew enough was enough and decided to take control of her body and her life.
With her graduation ball, a big wedding and a trip to Australia looming, Fiona was not short of motivation to start her journey
I always felt isolated and insecure but undoubtedly my ‘feel good’ moment was starting university and being confident amongst my peers
Happier and healthier, Alan became unrecognisable to friends and family.
Eating well changes how we feel, look and move. Scottish Slimmers' eating plans and App can help you develop and maintain eating habits for a healthier life.