I made a new year resolution and actually stuck to it
A Weight Loss Journey 10 Years in the Making!
because we've all been in your shoes.
A Weight Loss Journey 10 Years in the Making!
"I bought a proper diary and I wrote down every single thing that I ate every day without fail. It's something I still do to this day."
My holiday pictures made me realise I needed to change my eating habits.
A photo from a family event made Tracy realise that it was time to try Scottish Slimmers.
"I never realised just how unfit I was and it was then I knew something had to change."
As a mum of two sons it’s not surprising sweets were Louise's downfall.
Feeling free and fit enough to take on more challengesRebecca is miles away from the person she used to be!
Claire went from size 22 to a 12 after joining Scottish Slimmers. Read how she did it!
Eating well changes how we feel, look and move. Scottish Slimmers' eating plans and App can help you develop and maintain eating habits for a healthier life.