Dear diary... help me to lose weight
"I bought a proper diary and I wrote down every single thing that I ate every day without fail. It's something I still do to this day."
Life Changing and Inspirational
Success Stories
because we've all been in your shoes.
I was a yoyo dieter
Mel used to be a yo-yo dieter from ups and downs but, thanks to Scottish Slimmers, she reached her target and maintained the results.
My holiday snap shock!
My holiday pictures made me realise I needed to change my eating habits.
I burned all my old clothes
A photo from a family event made Tracy realise that it was time to try Scottish Slimmers.
Before my weight loss I could barely run a bath never mind run!
"I never realised just how unfit I was and it was then I knew something had to change."
Haribo were Louise's downfall
As a mum of two sons it’s not surprising sweets were Louise's downfall.
Running on Success
Feeling free and fit enough to take on more challengesRebecca is miles away from the person she used to be!
From mumsy to marathon runner!
Claire went from size 22 to a 12 after joining Scottish Slimmers. Read how she did it!
It all starts with you!
Support that helps you stay motivated
Eating well changes how we feel, look and move. Scottish Slimmers' eating plans and App can help you develop and maintain eating habits for a healthier life.