eat well, feel well

Recipes

tasty, nutritious, satisfying for all the family

A verstile Pasta, with Smoked Paprika Sauce. Ramp it up with your choice of lardons, turkey or red kideny beans

Pack in the protein and energy with these Power Pancakes!

This creamy Thai Curry is Simple, sensational and authentic!

Tasty, healthy stir fry which counts as two of your 5 A Day portions of veg, a light Chinese / Oriental dish

A flavourful blend of fresh fish, coconut milk, spices, and tangy tamarind, that captures the essence of Goan cuisine.

A comforting, tasty and nutritious alternative to the traditional cottage pie. All veggie and delicious.